In 2009, former international model and personal trainer - PAUL PJ JAMES - set out on a life-changing journey of discovery. In order to understand obesity on a personal level and empathize with his overweight clients, PJ decided to gain 50% of his body weight (40kg / 90lbs). By walking a mile in the shoes of his overweight clients, PJ wanted to experience the emotional, psychological and physical effects of obesity, first hand. His 12 month journey from FIT TO FAT AND BACK shocked the world and brought huge awareness to the obesity epidemic. PJ also inspired countless other trainers to follow in his footsteps and gain weight in order to try and understand the struggles of their overweight clients. FIT TO FAT AND BACK is an important and very insightful documentary. Sit back and enjoy the journey!